Our services
One on One Longevity Coaching
Take a deep dive into your Health + Lifestyle
Dietary assessment
Lifestyle changes
Exercise program development
Postural + functional assessments
Medical conversations
Recommendations for biochemical testing
Pricing (click on price to book your appointment!)
Initial Meeting + Assessment - $295
Personalized Recommendations Meeting - $295
30-minute Follow-up Zoom / live meeting- $95
60-minute Follow-up Zoom / live meeting -$165
MEMBERSHIP: $55/month
(1) 20 minute phone or zoom meeting per month
Access to online group classes and weekly educational series | call (978-256-7595) for more details
Discounts on future destination excursions
Physical Therapy Services
Manual traction, massage, myofascial release, craniosacral therapy, reiki, stretching, spinal traction, exercise, specialized home exercise programs and postural training.
Please call (978-256-7595) to schedule an appointment.
30-minute sessions, $75 each.
Payments are accepted in the form of cash, check, Venmo, and credit cards.
Some insurances are accepted after deductibles have been met.
Co-payments are required at the time of each visit
Personalized Exercise Programs
Not all exercise is created equal!
Age, gender, fitness, core, nutrients, metabolism & health challenges ALL play a part in it.
Your posture and form, when doing any movement, no matter how small or large, is crucial to developing strength, power, endurance etc. without INJURY.
You can look & feel as youthful as you choose if you have a trained professional building & mentoring your plan as well as micro-managing your form!
$135.00 per session - BOOK HERE
